Indlela ISweden Efinyelele Ngayo Izinga Lokubhema Eliphansi Kunawo Wonke Emhlabeni

Nakuba amazwe amaningi esalwa nokulawulwa kukagwayi, iSweden iye yafeza okuthile okuphawulekayo buthule:

Izinga lokubhema phakathi kwabesilisa baseSweden lingaphansi kuka-10% - liphansi kakhulu emhlabeni.
Futhi ngaphezu kwalokho:
Amadoda aseSweden nawo anezinga eliphansi lomdlavuza wamaphaphu eYurophu.

Lokhu akubangelwa ukuthi abaseSweden “banempilo ngokwemvelo,” noma ngoba uhulumeni uphoqelela ukuvinjelwa okuqinile.
Esikhundleni salokho, impumelelo yeSweden iqhamuka esuni elingokoqobo nelingokoqobo:

👉 Shift ukusuka ekushisweni uye ekungabinantuthu, ukusuka ekuqedeni uye ekushintsheni.

Ake sihlukanise ukuthi kungani iSweden yaba inombolo yokuqala.

 

1. Hhayi “Impumelelo Yokuvimbela” — Inguquko Eshintshayo

Abaningi bacabanga ukuthi izinga eliphansi lokubhema eSweden liwumphumela wokulawula ugwayi okuqinile.
Eqinisweni:

· Ugwayi awunzima neze ukuwuthenga

· Izintela zikagwayi aziphezulu kakhulu

· Imikhawulo yokubhema yomphakathi ayiqinile kangako kunase-UK noma e-Ireland

Ngakho yini echaza imiphumela emangalisayo yaseSweden?

Kunempendulo eyodwa kuphela:

Ugwayi womlomo (i-Snus) wathatha indawo yokubhema.

I-Sweden inesiko le-Snus leminyaka eyikhulu.
Emashumini ambalwa eminyaka adlule, abantu abaningi baseSweden—ikakhulukazi amadoda—baye basuka ugwayi ovuthayoku imithombo ye-nicotine engenantuthu.

Kungani lokhu kubalulekile?

Ngoba izingozi zempilo zokubhema zivela ngokuyinhloko amakhemikhali adalwe ngesikhathi sokusha,
hhayi ku-nicotine ngokwayo.

Lapho izigidi zishintsha “ekubaseni ugwayi” ziye “ekubekeni isikhwama se-nicotine ngaphansi komlomo,”
ukuchayeka kwabo kwehla kakhulu.

 

2. Ukuqonda Okubalulekile: ISweden Yagwema Ingxenye Eyingozi Kakhulu

Ake sikucacise lokhu:

🔍 Ukulimala ngokubhema ≠ ukulimala kwe-nicotine
🔍 Ukulimala ngenxa yokubhema = ukusha + intuthu + itiyela + amakhemikhali anobuthi

Ngokuphambene, ugwayi womlomo kanye nezikhwama zesimanje ze-nicotine:

· Ungashi

· Ungakhiqizi intuthu

· Ungakhiqizi itiyela

· Ungakhiphi i-carbon monoxide

Ngamanye amazwi, abasebenzisi be-nicotine baseSweden bayeqa isinyathelo esiyingozi kunazo zonkengokuphelele.

Kungakho amazinga omdlavuza wamaphaphu nesifo senhliziyo ehlala engaphansi kakhulu kwesilinganiso saseYurophu.

I-Public Health England yafinyelela esiphethweni esifanayo:
Imikhiqizo ehlukile ye-nicotine ithwala ingxenye yezingozikagwayi oshile.

 

3. Idizayini Yenqubomgomo: Ayinamandla, kodwa Iwubuhlakani

I-Sweden ayizange igunyaze ngokunamandla ukushintshwa.
Esikhundleni salokho, uhulumeni wenza izinto ezintathu ezicashile kodwa ezinamandla:

I-1) Ingqondo yesayensi - akukho ukusebenzelana kwamademoni

ISweden ayizange iveze ugwayi odluliselwa ngomlomo njengoyingozi noma njengento engafaneleki.
Igweme imilayezo esekelwe ekwesabeni njengokuthi “iyingozi kakhulu kunogwayi.”

Umphumela?
Abathengi bazizwe bephephile ezinye izindlela zokuzama—futhi banamathela kuzo.

2) Umthethonqubo ocacile futhi osobala

· Izigaba zokuqukethwe kwe-nicotine ezichaziwe

· Inhlanzeko kanye namazinga okukhiqiza aqinile

· Ukudalulwa okuphelele kwesithako

Ukungafihli kwakha ukwethembana, futhi ukwethembana kukhuthaza ukutholwa.

3) Intela ehlakaniphile — ukwenza ezinye izindlela zikhange

Izintela ezikhiqizweni ezingenantuthu zahlala ziphansi kunezikagwayi.

Lokhu ngokwemvelo kuholela abathengi ukuthi bacabange:

🧠 “Uma kungenangozi futhi ishibhile, kungani ungashintshi?”

Ukushintshwa kwenzeka ngokuthula, kancane, nangempumelelo.

 

4. Ukutholwa Kwamasiko: I-Snus Yaba Ingxenye Yempilo Yansuku zonke

Ukusetshenziswa kwe-Snus eSweden kudlula 20%, ikakhulukazi phakathi kwamadoda.
Ezimbonini eziningi, sekuyinsakavukela:

· Ukwakhiwa

· Ezokuthutha namaloli

· Amadoda asenyuvesi

· Abasebenzi basehhovisi

· Abasebenzi abasebenza ebusuku nabashintshashintshayo

Lokhu akuqhutshwa ukumaketha kwebhizinisi—
kuwumkhuba wamasiko owakhiwa phakathi namashumi eminyaka.

Lapho ukungabi nantuthu kuba yinsakavukela, ukubhema kuba yinto encane.

 

5. Imiphumela Yezempilo Elinganisekayo — Icacile Futhi Ayiguquki

Imiphumela yezempilo yomphakathi yaseSweden icacile:

1) Izinga eliphansi lokubhema kwabesilisa eYurophu

Ngaphansi kuka-10%.

2) Amazinga aphansi omdlavuza wamaphaphu

Umphumela oqondile wokuncipha kokuchayeka kwentuthu.

3) Ukuchayeka kancane kakhulu kwentuthu kagwayi

Amakhaya, izindawo zokusebenza, nezindawo zomphakathi akuvamile ukubhekana nezingxabano zentuthu.

Lezi akuzona iziqubulo—ziyidatha yomphakathi yesikhathi eside.

 

6. Lokho Umhlaba Ongakufunda ESweden

Impumelelo yaseSweden ayikho mayelana nemithetho eqinile.
Kumayelana nokuqonda ukuziphatha komuntu kanye nokunciphisa ubungozi bangempela:

✔ Ukuyeka ukubhema kunzima — ukushintsha kulula.
✔ Ukunciphisa ingozi kubaluleke ngaphezu kokuphoqelela ukuzithiba.
✔ Imithethonqubo esekelwe kwisayensi isebenza kangcono kunokuvinjelwa ngokuqondile.

I-Sweden ayikhuthazi i-nicotine.
Yehlisa ingxenye eyingozi kakhulu yokubhema: ukuvutha.

Lena indlela yesimanje, engokoqobo yezempilo yomphakathi—
hhayi okuphelele, kodwa okusekelwe eqinisweni lomuntu.

 

Isiphetho: ISweden Ayisona Isimangaliso — Iwukukhetha

Izinga lokuqopha eliphansi laseSweden lilandela iketango elilula nelinengqondo:

Ukunciphisa ukubhema → Ezinye izindlela ezingenziwa → Yehlisa umthwalo wezifo

Ayiphathi ababhemayo njengenkinga.
Iyaphatha ukuvuthanjengenkinga.
Ayincikile ekuvinjweni ngokweqile—
inikeza izinketho ezingcono.

Le ndlela enensayo, emnene, enengqondo kakhudlwana
kungathatha isikhathi eside,
kodwa umthelela wayo ujulile futhi uhlala isikhathi eside.