Ingaba iNikotine ihlala ixesha elingakanani kwiNkqubo yakho?
Inikotini yinto esetyenziswa kakhulu efumaneka kwicuba kunye neemveliso ezine-nicotine ezifana neengxowa zenikotini, iintsini kunye nezinye iimveliso ezingenamagqabi ecuba. Ukuqonda ukuba lingakanani ixesha elihlala inikotini kwinkqubo yakho kulungile ukwazi: nokuba uyatshaya, umsebenzisi wesingxobo senikotini unomdla kwezinyeiziphumo ebezingalindelekanga zezingxobo zenikotini, okanye ufuna nje ukwazi ifuthe lenikotini. Kwesi sikhokelo sibanzi, siza kuphonononga iindawo ezahlukeneyo ezenza ngokubanzi “ixesha elingakanani inikotini ihlala kwinkqubo yakho?” umbuzo.
Yintoni inikotini?
Ngaphambi kokuba ungene ngqo kwi-nicotine eya kuhlala ixesha elide kwinkqubo yakho, makhe sichaze kakuhle ukuba yintoni inikotini.
Inikotini yikhemikhali eyenzeka ngokwendalo efumaneka kumagqabi esityalo secuba (Nicotiana tabacum). Yinto ekhobokisayo evuselela ukukhutshwa kwe-dopamine engqondweni, ekhokelela kwiimvakalelo zolonwabo kunye nokuphumla kubasebenzisi-eyinxalenye yendalo yayo yokukhobokisa.

Ukuqonda ukufunxwa kweNicotine kunye nokupheliswa: I-Nicotine ifunxwa njani eMzimbeni kwaye isuswe?
Ukufunxa inikotini kunye nokuphelisa kudlala indima ebalulekileyo ekumiseleni ukuba le nto ihlala ixesha elingakanani kwisistim yakho. Makhe sihlolisise inkqubo kunye nezinto ezichaphazela ubukho be-nicotine emzimbeni wakho.
Xa usebenzisa isingxobo senikotini okanye nayiphi na enye imveliso yenikotini, inikotini ingena egazini lakho. Xa sele ikwigazi lakho, iienzymes esibindini sakho ziqalisa inkqubo yokwahlula i-nicotine kwi-cotinine. I-Cotinine isalathiso esibalulekileyo esisetyenziswa kwiimvavanyo ze-nicotine ukufumanisa ukubonakaliswa kwe-nicotine.
Uphandoibonisa ukuba, ekuhambeni kwexesha, ufunxa malunga ne-30% yenikotini edweliswe kwiinikotini izingxobo izithakouluhlu. Ngokomzekelo, ukuba usebenzisa i-6mg ye-nicotine pouch, umzimba wakho uthatha malunga ne-2mg ye-nicotine. Uninzi lwe-nicotine i-metabolized kwisibindi, ekhokelela ekubunjweni kwe-cotinine.
I-Cotinine yi-metabolite ye-nicotine enokuthi ibonwe emzimbeni, nasemva kokuba i-nicotine ichithekile. Ihlala ixesha elide phambi kokuba ihluzwe zizintso kwaye ikhutshwe njengomchamo. I-Cotinine inesiqingatha sobomi obude, ithatha iiyure ezili-16, nto leyo eyenza ibe ngumqondiso othembekileyo wokusetyenziswa kwecuba okanye inikotini.
Ngokuqhelekileyo, kuthatha iintsuku ezi-1 ukuya kwezi-3 ukuba inikotini iphume kwigazi lakho emva kokuba uyekile ukusebenzisa izingxobo zenikotini. Xa kuthelekiswa i-cotinine, eyenziwe emva kokuba inikotini ingena emzimbeni, ithatha malunga neentsuku ezili-10 ukuba ikhutshwe ngokupheleleyo.
Ixesha elingakanani i-nicotine iya kuhlala emzimbeni wakho iyahluka phakathi kwabantu ngenxa yezinto ezininzi, kuquka:
- Ubudala:Abantu abadala abadala bathatha ixesha elide ukususa inikotini emizimbeni yabo.

- Ukwahluka kwemfuzo:IzifundoIcebisa ukuba amaqela eentlanga ahlukeneyo anokuthi asebenzise inikotini ngamazinga ahlukeneyo, kunye namaCaucasus kunye nama-Hispanics ayayitshintsha ngokukhawuleza kunama-Asiya nama-Afrika aseMelika.

- Impembelelo yeHormonal:Abasetyhini, ngakumbi abo bakhulelweyo okanye bathatha ulawulo lokubeleka, badla ngokuyiphelisa i-nicotine ngokukhawuleza kunamadoda.

- Amayeza:Amayeza athile anokukhawulezisa okanye athobe i-nicotine metabolism. Amayeza oxinzelelo lwegazi, umzekelo, anokuyicothisa inkqubo.

- Imbali yokuSetyenziswa kweNikotini:INicotine iqokelelana emzimbeni, ngoko okukhona uchitha ixesha elininzi, kokukhona kuthatha ixesha elide ukucoca inkqubo yakho.

- Umsebenzi Wesibindi:Isibindi sidlala indima ebalulekileyo kwimetabolism ye-nicotine. Izinga isibindi sakho esophula inikotini liyahluka kumntu nomntu, njengoko abanye abantu beyitshintsha ngokukhawuleza kunabanye.

Ingaba iNikotine ihlala ixesha elingakanani kumchamo wakho?
I-Nicotine i-metabolized emzimbeni, kwaye i-metabolites yayo ikhutshwe ngeendlela ezahlukeneyo, kuquka nomchamo. Nangona kunjalo, uninzi lweemvavanyo zenikotini lwenziwa kusetyenziswa umchamo, njengoko oku kubonisa ukuxinana okuphezulu kwe-cotinine kunokuba ngamathe okanye igazi.
Ixesha elingakanani i-nicotine iya kubakho kumchamo wakho inokwahluka ngokusekwe kwizinto ezinje ngokusetyenziswa rhoqo kunye nemetabolism - kodwa izifundo zibonisainikotini ihlala kumchamo wakho ukuya kutsho kwiintsuku ezili-10.
Ihlala ixesha elingakanani inikotini egazini lakho?
Amanqanaba eNicotine ahlala ejongwa egazini, kodwa ahlala evavanya i-cotinine kuba ihlala ijikeleza emzimbeni ixesha elide. Kuyinto ekhohlisayo ukuthetha ngokuthe ngqo ukuba i-nicotine ihlala ixesha elingakanani egazini lakho kuba yahlukile kumntu ngamnye, kodwaUphononongo lucebisa ukuba inokuxhoma ukuya kuthi ga kwiintsuku ezili-10.
Kukho iimvavanyo ezinokufumana zombini inikotini kunye ne-cotinine egazini lakho. Olu vavanyo lunceda ukufumanisa ukuba ubusebenzisa inikotini kutshanje. Ngoko ke, nangona inikotini ingahlali egazini lakho ixesha elide, icotinine inokubonwa okwethutyana, nto leyo eyenza olu vavanyo lube luncedo ekujongeni ukutyhileka kwe-nicotine.
Ihlala ixesha elingakanani iNicotine kwi-saliva yakho?
Njengasegazini lakho, inikotini nayo ijinga ematheni akho okanye utshice. Ukufumanisa ngokuthe ngqo ukuba ibambe ixesha elingakanani ematheni akho akukho lula kuba yahlukile kumntu wonke ngokusekelwe kwizinto ezininzi ezibandakanya ubudala kunye nobuhlanga. Nangona kunjalo, uphando lubonisa ukuba ihlala ithatha malunga neentsuku ezi-3 ukuba inikotini ingabonakali kuvavanyo lwamathe kwakhona.
Ke, ukuba ubusebenzisa inikotini, kwaye umntu uvavanya amathe akho ngayo, anokufumana iziphumo eziqinisekileyo kangangeentsuku ezimbalwa, nangona kunjalo uvavanyo luya kuthi ekugqibeleni luthi awunayo. Khumbula, eli xesha lingohluka kancinci ukusuka kumntu ukuya komnye, kodwa malunga neentsuku ezi-3 luqikelelo oluqhelekileyo lokuba ixesha elingakanani inikotini lihlala ematheni akho.











