Urashaka kureka itabi? Ngwino ugerageze umufuka wa nikotine, uburyo bushya bwo guhagarika itabi rya siyansi!
Nubwoko bushya bwo kuvura nikotine, nikotineirimo guhinduka ihitamo ryingenzi kubanywa itabi bashaka kureka itabi. Iyi ngingo izasesengura uburyo umufuka wa nikotine ushobora gufasha abanywa itabi kureka itabi mubuhanga muburyo butatu: uburyo bwibikorwa, uburyo bwo gukoresha, no gusuzuma ingaruka.
1.Uburyo bwibikorwa
Snuff ikurura nikotine ikoresheje mucosa yo mu kanwa, igera ku gipimo cy’amaraso mu minota 15-30, kandi irashobora gutanga urugero rwa nikotine igenzurwa na 0.5-2mg. Ugereranije n'itabi gakondo, kurekura nikotine biroroshye, ihindagurika ry'amaraso rigabanukaho 70%, kandi ibimenyetso byo kubikuramo biragabanuka neza. Ntabwo irimo ibintu byangiza nka tar na monoxyde de carbone, bigabanya ingaruka zubuzima kurenga 95%.
Icyifuzo cya mbere gisabwa ni ibinini 8-12 kumunsi, bigahinduka ukurikije ibiyobyabwenge byanyweye itabi. Mugihe ukoresha, shyira umufuka wa nikotine hagati yiminwa yawe yo hejuru hamwe nishinya, hanyuma ukoreshe buri gice muminota 15-30. Gahunda yo guhagarika itabi igabanijwemo ibyiciro bitatu: igihe cyo gusimbuza (amezi 1-3) kugirango igabanye buhoro buhoro igipimo, igihe cyinzibacyuho (amezi 4-6) kugirango uhindure ibicuruzwa bike, nigihe cyo kubikuramo (nyuma y amezi 6) kugirango uhagarike gukoresha burundu.
3.Gira ingaruka
Ubushakashatsi bw’ubuvuzi bwerekana ko intsinzi yo guhagarika itabi ukoresheje umufuka wa nikotine ushobora kugera kuri 45% -60%, ibyo bikaba biri hejuru ya 30% ugereranije n’uburyo gakondo bwo guhagarika itabi. Abakoresha batangaje ko ibimenyetso byo kwikuramo byoroheje cyane, kandi ibimenyetso nko guhangayika no kurakara bigabanuka hejuru ya 80%. Gukurikirana igihe kirekire byerekana ko igipimo cyo gusubiramo umwaka umwe nyuma yo gukoresha umufuka wa nikotine kureka itabi kiri munsi ya 20%, bikaba byiza cyane kuruta ubundi buryo bwo kureka.
Nkubuvuzi bwa nicotine bwa siyanse, umufuka wa nikotine utanga abanywa itabi uburyo bushya bwo kureka itabi. Gukoresha neza umufuka wa nikotine, ufatanije na gahunda yo guhagarika itabi rya siyanse, birashobora kuzamura cyane intsinzi yo kureka itabi. Ariko ni ngombwa kumenya ko umufuka wa nikotine ugifite nikotine, kandi intego nyamukuru ni uguhagarika burundu kwishingira nikotine. Birasabwa kuyikoresha iyobowe na muganga wabigize umwuga kugirango bategure gahunda yihariye yo guhagarika itabi kugirango bagere ku ntego yo guhagarika itabi ryiza.