Iyo yakakwira iyo nicotine yekuisa muhomwe yechikakananda, zviri nani? Iwe unofanirwa kuziva idzi dziviriro!
Mumakore achangopfuura, nicotine homwe, sechigadzirwa chefodya isina utsi, zvishoma nezvishoma zvakakwezva pfungwa dzevatengi. Kunyanya, maitiro ayo ekuti "hapana utsi, hapana tara" akakwezva vashandisi vazhinji vanoda kudzikisa kukuvadzwa kwefodya yechinyakare. Nekudaro, vanhu vazhinji vane kusanzwisisana pamusoro pechikakananda muhomwe yechikakananda: Kukwirira kwechikakananda, kuri nani here? Nhasi ngatitaure nezvenyaya iyi.
1. Kukwirira kwechikakananda, kuri nani here? Kwete saizvozvo!
Mhedzisiro yechikakananda
Nicotine ndiyo inonyanya kupindwa muropa mufodya. Inogona kukurumidza kupinda muropa kuburikidza nemuromo mucosa, ichipa pfungwa yenguva pfupi yekunakidzwa nekuzorora. Nekudaro, nicotine zvakare ine simba neurotoxin. Kunyanya kudya kunogona kukonzera kukurumidza kurova kwemoyo, kuwedzera kweropa, uye kunyange kusvotwa, dzungu uye zvimwe zviratidzo zvekusagadzikana.
Yakakwira yekuisa pfungwa ≠ zvirinani maitiro
Kunyange zvazvo kuwandisa kwechikakananda kuchigona kugutsa zvinodiwa nevapindwa muropa nechikakananda nokukurumidza, ivo vanowanzowedzerawo kushivirira kwemuviri kuchikakananda, kuchida muyero wakakwirira kuti uwane mhedzisiro yakafanana. Kushandiswa kwenguva refu kwezvigadzirwa zve nicotine yakakwira-concentration zvinogona kuwedzera kutsamira uye kutokonzera kukuvadza kwakanyanya kuhutano.
Chinonyanya kukosha ndechekuti zvienderane newe
Paunenge uchisarudza nicotine yekuisa, iwe unofanirwa kusarudza zvichienderana nehunhu hwako hwekuputa uye chiyero chekutsamira nicotine. Kana iwe uri mutsi wefodya kana kuti uchingoda kuedza nicotine pouch, zvinokurudzirwa kutanga nekudzika-tsika uye zvishoma nezvishoma kugadzirisa.
2. Nzira yekusarudza nicotine pouch nenzira yesainzi?
Tanga nekudzikamisa pfungwa
Kana iwe uri kuedza nicotine pouch kekutanga, zvinokurudzirwa kusarudza zvigadzirwa zvine yakaderera nicotine concentration (yakadai se3-4mg / g), zvishoma nezvishoma gadzirisa uye wozogadzirisa zvinoenderana nezvinodiwa.
Sarudza mhando dzenguva dzose
Sarudza mabhureki akakodzera uye ane mukurumbira paunenge uchitenga, uye dzivirira kushandisa matatu-asina zvigadzirwa. Mabhureki enguva dzose anowanzo ratidza nicotine kutariswa uye zvimisikidzo papakeji, izvo zvakachengeteka kushandisa.
Ngwarira maitiro emuviri
Mushure mekushandisa nicotine pouch, kana ukaona zviratidzo zvakadai sedzungu, kusvotwa, uye kukurumidza kurova kwemoyo, unofanira kurega kuishandisa nekukasika uye bvunza chiremba.
Mhedziso
Kubuda kwechikafu chechikafu kwaunza mikana mitsva kuindasitiri yefodya, asi kunoperekedzwawo nemakakatanwa nenjodzi. Iyo yakakwirira iyo nicotine concentration, zviri nani. Iyo inokodzera iwe ndiyo yakanyanya kunaka. Ndinovimba chinyorwa ichi chinogona kukubatsira kunzwisisa snus zvakanyanya uye kuita sarudzo ine hutano.