Ubunini bwa nikotine murwego rwo hejuru rwa nikotine, nibyiza? Ugomba kumenya izi ngamba!

Mu myaka yashize, nikotine, nkigicuruzwa cyitabi kitagira umwotsi, cyagiye gikurura abaguzi buhoro buhoro. By'umwihariko, ibiranga "nta mwotsi, nta tar" byakuruye abakoresha benshi bashaka kugabanya ingaruka z’itabi gakondo. Nyamara, abantu benshi bafite imyumvire mibi kubyerekeranye nubunini bwa nikotine mumufuka wa nikotine: Ese uko nikotine iba myinshi, nibyiza? Uyu munsi, reka tuganire kuriyi ngingo.

1. Ese hejuru ya nikotine yo hejuru, nibyiza? Ntabwo ari ukuri!
Ingaruka ya nikotine
Nikotine nicyo kintu nyamukuru cyangiza ibiyobyabwenge. Irashobora kwinjira vuba mumaraso ikoresheje mucosa yo mu kanwa, itanga igihe gito cyo kwinezeza no kuruhuka. Nyamara, nikotine nayo ni neurotoxine ikomeye. Kunywa cyane birashobora gutera umuvuduko wumutima, umuvuduko wamaraso, ndetse no kugira isesemi, umutwe hamwe nibindi bimenyetso bitameze neza.
Kwibanda cyane effect ingaruka nziza
Nubwo kwibumbira hamwe kwa nikotine bishobora guhaza vuba ibiyobyabwenge byabanywa nikotine, birashoboka cyane ko byongera umubiri kwihanganira nikotine, bisaba ikinini kinini kugirango bigerweho. Gukoresha igihe kirekire ibicuruzwa bya nikotine yibanda cyane birashobora kongera kwishingikiriza ndetse bikanangiza ubuzima.
Icyangombwa cyane nukwikunda
Mugihe uhisemo nikotine yibanze, ugomba guhitamo ukurikije ingeso zawe zo kunywa itabi hamwe nurwego rwa nikotine. Niba uri itabi ryoroheje cyangwa ushaka kugerageza umufuka wa nikotine, birasabwa gutangirana ibitekerezo bike hanyuma ugahinduka buhoro buhoro.

2. Nigute ushobora guhitamo umufuka wa nikotine muburyo bwa siyansi?
Tangira ufite ibitekerezo bike
Niba ugerageza umufuka wa nikotine kunshuro yambere, birasabwa guhitamo ibicuruzwa bifite nicotine nkeya (nka 3-4mg / g), buhoro buhoro uhindure hanyuma uhindure ukurikije ibikenewe.
Hitamo ibirango bisanzwe
Hitamo ibirango byujuje ibyangombwa kandi bizwi mugihe ugura, kandi wirinde gukoresha ibicuruzwa bitatu-nta bicuruzwa. Ibirango bisanzwe mubisanzwe byerekana ubukana bwa nikotine nibindi bikoresho mubipfunyika, bikaba byiza gukoresha.
Witondere uko umubiri ubyitwaramo
Nyuma yo gukoresha umufuka wa nikotine, niba uhuye nibimenyetso nko kuzunguruka, isesemi, no gutera umutima byihuse, ugomba guhagarika kubikoresha ako kanya hanyuma ukabaza muganga.

Umwanzuro

Kugaragara kw'isakoshi ya nikotine yazanye uburyo bushya mu nganda z'itabi, ariko kandi biherekejwe n'impaka n'ingaruka. Iyo hejuru ya nikotine, nibyiza. Iyikubereye ninziza. Nizere ko iyi ngingo ishobora kugufasha gusobanukirwa neza no guhitamo ubuzima bwiza.