Xa iphezulu inxinaniso yenikotini kwisingxobo senikotini, kungcono? Kuya kufuneka uyazi la manyathelo okhuseleko!

Kule minyaka yangoku, isingxobo senikotini, njengemveliso yecuba engenamsi, ngokuthe ngcembe iye yatsala ingqalelo yabathengi. Ngokukodwa, iimpawu zayo "akukho msi, akukho tar" ziye zatsala abasebenzisi abaninzi abafuna ukunciphisa umonakalo wecuba zendabuko. Nangona kunjalo, abantu abaninzi banokungaqondi malunga nogxininiso lwenikotini kwisingxobo senikotini: Ngaba ukuphakama kwe-nicotine concentration, kungcono? Namhlanje, makhe sithethe ngalo mxholo.

1. Ngaba iphezulu i-nicotine concentration, ingcono? Hayi ncma!
Umphumo we-nicotine
Inikotini sesona sithako sikhobokisayo kwicuba. Inokungena ngokukhawuleza kwigazi nge-mucosa yomlomo, inika ixesha elifutshane lokuzonwabisa kunye nokuphumla. Nangona kunjalo, inikotini ikwayi-neurotoxin enamandla. Ukutya kakhulu kunokubangela ukubetha kwentliziyo okukhawulezileyo, ukwanda koxinzelelo lwegazi, kunye nesicaphucaphu, isiyezi kunye nezinye iimpawu zokungakhululeki.
Uxinzelelo oluphezulu ≠ isiphumo esingcono
Nangona ugxininiso oluphezulu lwe-nicotine lunokwanelisa iimfuno ze-nicotine zonyango ngokukhawuleza, ziyakwazi ukwandisa ukunyamezela komzimba kwi-nicotine, efuna idosi ephezulu ukufezekisa umphumo ofanayo. Ukusetyenziswa kwexesha elide kweemveliso ze-nicotine ezigxilwe kakhulu kunokunyusa ukuxhomekeka kwaye kubangele ingozi enkulu kwimpilo.
Eyona nto ibalulekileyo kukuzifanela
Xa ukhetha ugxininiso lwe-nicotine, kufuneka wenze isigqibo ngokusekelwe kwimikhwa yakho yokutshaya kunye neqondo lokuxhomekeka kwe-nicotine. Ukuba uyatshaya kancinci okanye ufuna nje ukuzama isingxobo senikotini, kuyacetyiswa ukuba uqale ngokugxininiswa okuphantsi kwaye ulungelelanise ngokuthe ngcembe.

2. Indlela yokukhetha isingxobo senikotini ngendlela yenzululwazi?
Qala ngogxininiso oluphantsi
Ukuba uzama isikhwama se-nicotine okokuqala, kucetyiswa ukuba ukhethe iimveliso ezinoxinzelelo oluphantsi lwe-nicotine (ezifana ne-3-4mg / g), ngokuthe ngcembe ulungelelanisa kwaye ulungelelanise ngokweemfuno.
Khetha iimpawu eziqhelekileyo
Khetha iibrendi ezifanelekileyo nezithembekileyo xa uthenga, kwaye ugweme ukusebenzisa iimveliso ezithathu. Iimpawu eziqhelekileyo zihlala zibonisa ukugxininiswa kwe-nicotine kunye nezithako kwi-package, ekhuselekileyo ukuyisebenzisa.
Nika ingqalelo kwiintshukumo zomzimba
Emva kokusebenzisa i-nicotine pouch, ukuba ufumana iimpawu ezifana nesiyezi, isicaphucaphu, kunye nokubetha kwentliziyo ngokukhawuleza, kufuneka uyeke ukuyisebenzisa ngokukhawuleza kwaye udibane nogqirha.

Ukuqukumbela

Ukuvela kwesingxobo senikotini kuzise amathuba amatsha kushishino lwecuba, kodwa kukwakhatshwa yimpikiswano neengozi. Ukuphakama kwe-nicotine concentration, kungcono. Eyona ikufaneleyo yeyona ilungileyo. Ndiyathemba ukuba eli nqaku linokukunceda uqonde i-snus ngokubanzi kwaye wenze ukhetho olunempilo.