Kasancewa lafiya ta hanyar riƙe sigari a bakinka? Shin "dabarun dorewar gumakan" na matasa na wannan zamani na kimiyya ne ko kuma na zahiri?
Matasan zamani suna jiƙa wolfberries a cikin kofin thermos a hannun hagu kuma suna riƙe sigari a hannun dama don toshe gumakan su -
Babban sirrin "kiwon lafiya na punk" tabbas shine ku ceci kanku yayin da kuke kashe kansa.
A yau, bari mu yi magana game da wannan "kyakkyawan kayan kiwon lafiya" wanda ke sa mutanen Nordic su zama abin sha'awa kuma suna sa wuraren aiki suna jin daɗin jin daɗin jama'a - snus.
Shin "madaidaicin lafiya" ko "sabon fata na nicotine"?
Babi na 1 Shine "halin lafiya" na jakar nicotineabin dogara?
Jita-jita:
"Babu lahani ga huhu, babu hayaki na hannu, mai daɗi, kuma yana iya kare haƙora!" (tambarin alama)
"Sirrin dadewar mutanen Nordic! Mazajen Sweden masu tauri duk suna amfani da jakar nicotine don tsawaita rayuwarsu." (kwafin siyayya)
Ruwan sanyi na kimiyya:
- Mara shan taba ≠ mara guba:
Ba a ƙone jakar Nicotine ba, amma har yanzu nicotine yana kan layi, kai tsaye yana "sace" kwakwalwarka ta cikin mucosa na baka.
Fassara: Daga "huhu mai ƙonewa" zuwa "ƙwanƙwasawa", jaraba yana nan, kawai canza sashin zuwa aiki.
- Metaphysics na kula da hakori: Ko da yake bai ƙunshi fumigation ba, yin amfani da dogon lokaci na iya haifar da "ƙananan fata mai ƙarancin nicotine" - gumi, tabon hakori, da tace "Na yi shi cikin dare" lokacin murmushi.
- Sirrin tsawon rai?
Gaskiya ne 'yan Sweden suna rayuwa tsawon rai, amma kuma suna son motsa jiki, shan man kifi, da zama a cikin dazuzzukan ...
Kammalawa: Kar a bar jakar nicotine ya ɗauke darajar iskar da ke Arewacin Turai!
Babi na 2 "Kiwon Lafiyar Kiwon Lafiya" na Dabbobin Jama'a: Me ya sa matasa suke sha'awar?
Wurin sayar da sihirin jakar nicotine:
Boye buff a wurin aiki:
Riƙe sigari a cikin taro kamar tunani ne, kuma sanya fakiti a ciki kamar cin alewa ne, amma a asirce yana yaƙi da "PPT damuwa".
Boss: "Xiao Li yana mai da hankali musamman a yau!"
Gaskiyar: "Xiao Li's gums suna rawa a cikin nicotine."
Abubuwan da ke hana jin kunya na zamantakewa:
Lokacin da wani ya ba ku taba, kuna girgiza hannun ku: "Ina cikin koshin lafiya", sannan ku fitar da jakar nicotine, kuma nan take kafa "ɗabi'ar tarbiyyar kai".
(Ko da yake za ku iya kare sigari a tsakiyar dare kuma ku tsuguna a gaban kantin sayar da kayan abinci don bincika aljihunku)
Psychological placebo:
"Akalla yana da lafiya fiye da shan taba, ko?" - Jumlar kai-hannun kai ga matasa na wannan zamani, wanda ya dace da al'amuran kamar tsayuwar dare, cin noodles, da shan shayin madara.
Babi na 3 Rushewar Ƙwararru: Kula da Lafiya ko jaraba?
Kalaman Likitan Masu Ratsa Zuciya:
"Shin jakar nicotine ba ta da illa fiye da sigari? Bambanci tsakanin tsalle daga ginin daga bene na 30 da bene na 20, ina ba da shawarar kada ku yi tsalle."
"Bayan kun kamu da nicotine, tsarin kula da lafiyar ku na iya zama 'yadda ake tara kuɗi a asirce a wurin aiki'."
Bayanan sanyi na masana kimiyya:
Yin amfani da jakar nicotine na dogon lokaci yana ƙara haɗarin kamuwa da ciwon daji na baki da kuma cutar ƙugiya.
Nicotine yana ƙara yawan bugun zuciya da hawan jini, yana tilasta wa zuciya "aiki fiye da awanni 996 a rana".
Ruhin Mama:
"Kiwon lafiya? Ba za ki iya taunawa kawai ba? Me yasa za ki kashe kud'i akan kunshin 'pickled gum'?"
Babi na 4 Ƙarshen Gaskiya: Kiyaye lafiya karya ne, damuwa gaskiya ce
Me yasa matasa suka yi imani da kiyaye lafiyar baki?
Matsin aiki: yana buƙatar "nicotine marar ganuwa" don tsawaita rayuwa, amma maigidan ba zai iya gano shi ba.
Damuwar lafiya: ba zai iya barin jaraba ba, tsoron mutuwa, don haka zaɓi "ƙanƙanta mara lahani" ta'aziyyar kai.
Halin zamantakewa: "Ina amfani da samfuran ƙarshe na Nordic don kula da lafiya" yana da daraja fiye da "Na kamu da shan taba."
Amma gaskiyar ita ce:
Ainihin kiyaye lafiyar jiki ba shine game da gano jarabar "ƙananan cutarwa", amma -
barci da kyau, ci a kan lokaci, kuma ku nisanci WeChat na dare maigidan.
(Hakika, na ƙarshe na iya buƙatar ikon metaphysical banda nicotine.)
Jagoran tsira a ƙarshen labarin
Idan dole ne ku gwada "kimiyyar kiwon lafiya snuff":
1️⃣ Sarrafa adadin: fara da sigar ƙarancin nicotine, kodayake kuna iya gamawa da akwati.
2️⃣ Gwajin baka: ziyartar likitan hakori akai-akai, bayan haka, gumin ku yana ɗaukar muku komai.
3️⃣ Gina ilimin halayyar dan adam: shiru yayi yace "I am transitioning to daina shan taba" maimakon "Ina samun lafiya".
Ƙarshen mummunar bugawa:
Wani mai amfani da ba a san sunansa ya yi ikirari:
"Bayan shekaru biyu da yin amfani da snuff don samun 'ƙoshin lafiya', a ƙarshe na gane cewa lafiyar gaskiya ita ce jakar kuɗin ku ba ta zubar da nicotine ba kuma gumin ku ba ya sunkuyar da rayuwa."
( Tunatarwa ta abokantaka: Kuna son rage damuwa? Yi ƙoƙarin canza kuɗin da kuke kashewa akan snuff zuwa shayi na madara, aƙalla za ku iya samun nauyi cikin farin ciki.)
Lura: Wannan labarin baya ƙarfafa yin amfani da kowane kayan nicotine,